4 Collective Connection: an Online Wellness Retreat

Private Facbook Group Access, Private Zoom Community Calls & LIVE classes + offerings (map)

heart · body · breath · mind

By the end of this journey, you will:

Embrace challenges as an opportunity for growth.
Learn the foundations for eating whole food, plant based to boost the immune system and optimize overall wellness, including the necessary cooking, nutrition, and mindset tools to make this an ongoing lifestyle.
Receive practical tools and expert support to be inspired to maintain a sustainable meditation daily routine for self-connection, mental health and overall well-being.
Become aware and release subconscious emotional blockages with Breathwork in the physical body so that you can align with your values, purpose, and truth.
Explore mixed styles of movement, learn how to implement a daily movement practice, and how you can use movement to increase strength, endurance, balance and restoration.
Have access to videos, audios, workbook and lessons for a lifetime
Be part of a supportive community to reset, develop Self-Mastery, and put the 4 Pillars of this program into a consistent practice.

Limited Time Price: $179

Regular Price: $679

Retreat Value: $3,782

MONDAY: Self-Practice

TUESDAY 6pm-7pm: Breathwork with Chelcy

WEDNESDAY 9am-10am: Movement class with Sucha

THURSDAY 6pm-7pm: Yoga Nidra/Meditation with Marcella

FRIDAY 9am-10am: Nutrition + Mindset Coaching with Marina

SUNDAY 2pm-3pm: Group Video call on Zoom

SATURDAY: Self-Practice