Come celebrate the end of summer with us the Live Blissed way, where you’ll get your sweat on, brunch to nourish, and party consciously, all in one epic Sunday morning!

This event will be taking place at the Novo Brazil Brewing - Lane Ave. location in Chula Vista. Check-in starts at 9am and brunch + booch will be available from 10:30am-12pm. 

Your ticket includes:

• Bootcamp workout

• 1 pint of Orange Brunch hard kombucha

• $5 deal on kombuchas from 10am-12pm at the event

socially distanced, limited spots.

 What To Bring:

• Face Mask

• Yoga Mat

• Towel (optional)

• Reusable Water Bottle

BOOTCAMP

Sucha Kumar, founder of Live Blissed will take you through a Movement Fusion workout focusing on strength and endurance. You will warm-up with yoga and energizing breathwork, HIIT it with high-intensity exercises, cool down with mobility work and finish off with a centering meditation. 

Bring your own mat!

BRUNCH

Local plant-based chef Mason Hernandez of Community Kitchen has curated an exquisite array of brunch-style tacos which will be available to purchase post-workout. 

Payment methods accepted: Venmo, Cash, Apple Pay, PayPal

BOOCH

Novo Brazil Brewing creates delicious vegan, organic, probiotic kombucha, which they call Nova Kombucha. Your ticket includes 1 pint of the Orange Brunch hard booch (optional non-alcoholic flavors too). You will also get an exclusive deal of any Novas you get until 12pm at only $5 a pint!

COVID-19 Regulations + Guidelines

This event will be taking place outdoors.

Face masks are required upon entry & mats will be spaced out to maintain social distancing. 

AGREEMENT

By purchasing your ticket, you are agreeing to follow our social distancing and safety protocols. You also understand and agree that although strict measures are being taken by Live Blissed, LLC, to prevent the spread of COVID-19 (such as social distancing, staggered classes, and deep sanitization, etc.), the undersigned acknowledges that attending the Live Blissed Grounded Retreat could result in COVID-19 infection. Accordingly, in addition to all waivers and limits on liability already agreed to by the parties and because of the COVID-19 Pandemic, the undersigned, HEREBY WAIVES AND RELEASES, indemnifies, holds harmless and forever discharges Live Blissed, LLC and its members, agents, employees, officers, directors, contractors, affiliates, successors and assigns, of and from any and all claims, demands, debts, prosecutions, expenses, causes of action, lawsuits, damages and liabilities, of every kind and nature, whether known or unknown, in law or equity, that I ever had or may have, arising from or in any way related to participation in any of the events or activities conducted by, on the premises of, or for the benefit of, Live Blissed, LLC, provided that this waiver of liability does not apply to any acts of gross negligence, or intentional, willful or wanton misconduct, further, it is acknowledged that operation during the pandemic does not fall into these categories. 

Lunch & Learn | Mental Health Matters.

Fridays 1:30pm-3pm PST

If there's one thing we can all relate to besides the current situation, it's FOOD. Our love for it, but also our struggle with it. You may or may not realize how much your childhood and current challenges in life may be affecting your relationship with food.
That's why we're sharing our stories with you.

If you are a powerhouse that constantly has to prioritize your work, hold space and lead others, but have your own mental stuff to deal with, you’ve come to the right place. More specifically, if you’re also trying to reach some physical body goals (lean out, get toned and/or build muscle + strength while eating healthy), but are struggling with maintaining a positive relationship with yourself, these Lunch & Learn events are going to help you. A LOT.

“Mental Health” may seem like an extreme phrase, but it’s a real thing. According to the World Health Organization, mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. 

So whether you have tucked away your childhood upbringings and traumas, or are currently surrounded by different societal pressures (like looking “fit”, maximizing work efficiency, eating healthy or being better with your loved ones), we all experience some level of psychological and emotional battle in our everyday lives. Every week, we will be bringing in different practitioners in the health & wellness/fitness industry who are going to get REAL. They will be sharing their stories, and how certain practices will help with mental AND physical fitness, but also heal and nurture the relationship with yourself.

These Lunch & Learn events will be taking place virtually on Zoom so that you can experience them in the comfort of your own space. You get to choose to be a background listener, but you also have the opportunity to ask questions and get advice + feedback from the practitioners who’ve been through this themselves!

Your ticket includes a replay, so even if you are not available for the LIVE event, you’ll have access to the download of the workshop!