1 Day Retreat: LOVE YOURSELF
Movement Fusion + Plant-Based Nourishment

Give yourself a day. Not just to relax, but also to get challenged, try new movement, and dig deep into the connection you have with yourself, your body, and this earth.

This is a one day retreat is curated specifically for those of you who may be working too much (and haven’t had a chance to really be “with yourself”), maybe dealing with some difficult life things, and/or just want to dive into better health practices, and create stronger relationships in the community.

Here is a sneak peek of the schedule we have planned for you!

10:30am-11am - Check-in + set-up your mat
11am-11:40am - Yoga Sculpt by Zsofia Illes
11:40am-12:20pm - Heart-Body-Soul Talk
12:20pm-1:30pm - Jiu Jitsu by Jason Palmieri
1:30pm-2pm - Nutrition-Love-Earth Talk
2pm-2:30pm - Plant-Based Lunch
2:30pm-3pm - Games!
3:30pm-4pm - Calisthenics by Srijan Kumar
4pm-4:30pm - Primal Movement by Savannah Egg-Lyons
4:30pm-5pm - Yin Yoga by Sucha Kumar
5pm-8pm - After-Party feat. Juneshine Hard Kombucha + Games!

Acupuncturist and Herbal Medicine Practitioner & Healer, Tiffany Nalu Cooley, will also be there throughout the day with cupping, acupuncture and massage sessions available.

Get ready to be taken on a journey diving deeper into yourself with the help of movement, food, and various lectures + team building, creating an atmosphere of purely good energy. You’ll have the option to follow along our itinerary for you, but also have time to do your own thing, get bodywork done, chill with awesome people and do what serves you.

Local + Sustainable vendors throughout the day!

We will be putting away technology (no phones), move without shoes (barefoot), allowing you to really get more grounded, free from outside stimulation and distractions.
We can't wait for you to experience this retreat in the amazing space of Juneshine Ranch.

DONATION-BASED

Proceeds from the retreat will be supporting the Australia Fire Relief <3

optional:

RETREAT PACKAGE | Heal & Transform: $209
(Value of $259)
Retreat package which a 30-minute bodywork session (regular value: $100) with Tiffany Cooley, who offers acupuncture, cupping, and massage. You can choose to receive all 3 modalities or just 1 or 2 of them. The treatments will start with a short mental and physical assessment. Tiffany will then have you lie on a treatment table to apply the cupping and acupuncture, while massaging any aches & pains you may have.

It ALSO includes a follow-up personal training session with your choice of one of our movement instructors from the event. Your personal training session will include an assessment and consultation of your goals and focus, as well as movement combinations of your choice which can include weight/functional training, yoga, boxing/kickboxing, HIIT & mobility exercises + stretches.
Personal Training Session Value of $120